The brain is a very energy-hungry organ, accounting for more than 20 per cent of our energy demands despite being only 2 per cent of our bodyweight.
It is vital we supply our brain with the right fuel. Its structure is reliant on good nutrition.
The integrity and therefore function of the brain relies on it being given the right buildi... |
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A fear of dementia looms large in the minds of many, and understandably so. It is a condition with potentially devastating effects – incurable, progressive and which threatens to rob us of the essence of who we are. It is also a condition surrounded by unhelpful myths, however, and our bleak view is often unjustified. Prevention or delay a... |
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In the article, Dr Kailas Roberts writes that advance care planning is critical at any age, but as we age, it becomes imperative. Making your wishes known while you're still able will save a lot of heartache later. READ ARTICLE
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As we age, we will likely experience some decline in brain power, and even though this seems to happen less quickly than we might think, Dr Kaila Roberts writes that it does not necessarily signal the beginning of dementia. READ ARTICLE
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Hear consultant psychiatrist and psychogeriatrician Dr Kailas Roberts talking about aspects of prevention of cognitive decline... and exploring ways local travel may assist with Christina Hagger on Radio Adelaide 101.5 Click Here to listen. |
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